FRODENO GOING MENTAL: Raw Dispatches on Performance, Peace (of mind), and What Comes Next

FRODENO GOING MENTAL: Raw Dispatches on Performance, Peace (of mind), and What Comes Next

A three-time Ironman world champion who spent 21 years too absorbed in training to notice much else. Now learning to sit still (harder than racing) and writing weekly about what competition actually taught him—and might teach you.

Archive

Marie Mouroum: Working in the shadows

Marie Mouroum: Working in the shadows

Jan Frodeno
Jan Frodeno
Schadenfreude Or: What Germany Taught Me About Envy

Schadenfreude Or: What Germany Taught Me About Envy

Jan Frodeno
Jan Frodeno
Billy Monger: When reinvention isn’t optional

Billy Monger: When reinvention isn’t optional

Jan Frodeno
Jan Frodeno
LIFE IS NOT A PURITY CONTEST

LIFE IS NOT A PURITY CONTEST

Jan Frodeno
Jan Frodeno
André Schürrle: “Is this really it?”

André Schürrle: “Is this really it?”

Jan Frodeno
Jan Frodeno
THE MATH OF MADNESS — Or: Why Smart People Make Stupid Decisions

THE MATH OF MADNESS — Or: Why Smart People Make Stupid Decisions

Jan Frodeno
Jan Frodeno
I AM GOING MENTAL

I AM GOING MENTAL

Jan Frodeno
Jan Frodeno
The Annual Performance Review I Didn’t Ask For

The Annual Performance Review I Didn’t Ask For

Apparently momentum and capacity are not the same thing.

Jan Frodeno
Jan Frodeno
The Secret that isn't

The Secret that isn't

Self confidence versus self belief

Jan Frodeno
Jan Frodeno
The Keys and The Powder

The Keys and The Powder

Jan Frodeno
Jan Frodeno
The Art of Going Hyperphagia

The Art of Going Hyperphagia

Or: What Bears Know That Athletes Tend To Forget

Jan Frodeno
Jan Frodeno
How To Count To Eight

How To Count To Eight

When Nobody Knows Whats Happening

Jan Frodeno
Jan Frodeno
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