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The power of community
May 16, 2025

The power of community

From the far east to the far west.

Jan Frodeno
Jan Frodeno
Shanghai
May 09, 2025

Shanghai

A journey to the country where it all started for me.

Jan Frodeno
Jan Frodeno
Kona
May 02, 2025

Kona

This week it's all about tri.

Jan Frodeno
Jan Frodeno
What I learnt at Harvard Business school...
Apr 25, 2025

What I learnt at Harvard Business school...

Plus my current favorite workout, bike tool and some music for the weekend.

Jan Frodeno
Jan Frodeno
Stellenbosch
Apr 18, 2025

Stellenbosch

Frodissimo musings that flow well with a double espresso.

Jan Frodeno
Jan Frodeno
A new chapter
Apr 12, 2025

A new chapter

Frodissimo musings that flow well with a double espresso.

Jan Frodeno
Jan Frodeno
FirstBack
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A three-time Ironman world champion who spent 20 years too absorbed in training to notice much else. Now learning to sit still (harder than racing) and writing weekly about what competition actually taught him—and might teach you.

Frodissimo Times: Raw Dispatches on Performance, Peace (of mind), and What Comes Next

A three-time Ironman world champion who spent 20 years too absorbed in training to notice much else. Now learning to sit still (harder than racing) and writing weekly about what competition actually taught him—and might teach you.

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