LogoFRODENO GOING MENTAL: Notes from Jan Frodeno on sport, life, and the lessons in between.
Login
Join Now

Archive

Shanghai

May 9, 2025

•

6 min read

Shanghai

A journey to the country where it all started for me.

Jan Frodeno
Jan Frodeno
Kona

May 2, 2025

•

6 min read

Kona

This week it's all about tri.

Jan Frodeno
Jan Frodeno
What I learnt at Harvard Business school...

Apr 25, 2025

•

8 min read

What I learnt at Harvard Business school...

Plus my current favorite workout, bike tool and some music for the weekend.

Jan Frodeno
Jan Frodeno
Stellenbosch

Apr 18, 2025

•

5 min read

Stellenbosch

Frodissimo musings that flow well with a double espresso.

Jan Frodeno
Jan Frodeno
A new chapter

Apr 12, 2025

•

7 min read

A new chapter

Frodissimo musings that flow well with a double espresso.

Jan Frodeno
Jan Frodeno
12345
FRODENO GOING MENTAL: Raw Dispatches on Performance, Peace (of mind), and What Comes Next

FRODENO GOING MENTAL: Newsletter

Jan Frodeno, a three-time Ironman world champion and Olympic Champion writes here.


Home

© 2026 FRODENO GOING MENTAL: Raw Dispatches on Performance, Peace (of mind), and What Comes Next.
beehiivPowered by beehiiv